YMCA Off-Ice Training, News (North Middlesex & District Minor Hockey Association)

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Sep 15, 2022 | Jessica Rombouts | 872 views
YMCA Off-Ice Training
YMCA off-ice training is for all U9 and up teams. Their focus will be developing healthy bodies and tuning athletic performance safely and progressively. It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Thanks to last year's success, we are offering all ages off-ice training with the Y again this season!

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches/Managers, more details will come about signing your team up shortly.
Sponsors
Earl S Ross Inc
Earl S Ross Inc. Products and Services: Fabrication, Welding, Aluminum, Stainless Steel. 11691 Petty Street Ailsa Craig, ON N0M1A0 (519) 232-9000
Hayters Farm
The Hayter’s Story A family-owned turkey farm in Dashwood, Ontario is the place where three generations of the Hayter family have devoted their passion for premium quality. Now, with 8 family members from the second and third generation, our devotion to taste and tradition in every aspect of turkey farming and turkey products continues to this day. Tel. 519-237-3561 Fax. 519-237-3460 37451 Dashwood Rd Dashwood, Ontario N0M 1N0
Lions Club - Parkhill
We are so thankful for the support our Parkhill Lions Club has given us over the years, and we are truly grateful for their mission of promoting health, wellness, and goodness in our community!
McGee Farm Services
McGee Farm Services is our local seed, feed and fertilizer supplier for farmers. Please visit them at 2101 Elliot Drive in Parkhill for various farm supplies, chemicals, animal feed and crop supplies. Or contact them at 519-294-6750 to learn more about their custom farm services.
VanOsch Farms
At Van Osch Farms, we make it so you can feel good about where your food comes from, knowing that we are committed to producing high-quality, sustainable Canadian beef that is raised under the ultimate standards of animal welfare. Premium and Wagyu beef, as well as locally made products, are available for online ordering as well as in-person shopping at our Farm Store in Ailsa Craig, ON. Come experience The New Standard™ at Van Osch Farms.
atoMC Hockey
McDonald's Canada sponsors more than 53,000 atoMc Hockey players across Canada each year