YMCA Off-Ice Training, News (North Middlesex & District Minor Hockey Association)

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Sep 15, 2022 | Jessica Rombouts | 874 views
YMCA Off-Ice Training
YMCA off-ice training is for all U9 and up teams. Their focus will be developing healthy bodies and tuning athletic performance safely and progressively. It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Thanks to last year's success, we are offering all ages off-ice training with the Y again this season!

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches/Managers, more details will come about signing your team up shortly.
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Sponsors
Earl S Ross Inc
Earl S Ross Inc. Products and Services: Fabrication, Welding, Aluminum, Stainless Steel. 11691 Petty Street Ailsa Craig, ON N0M1A0 (519) 232-9000
Lions Club - Parkhill
We are so thankful for the support our Parkhill Lions Club has given us over the years, and we are truly grateful for their mission of promoting health, wellness, and goodness in our community!
Beechwood Agri Services
Beechwood Agri Services opened its first location in Ailsa Craig, Ontario in July of 1997. Founded by Paul Kremer and brothers John and Fred O'Neil Beechwood Agri Services started out with 3 employees and the goal of operating a full-service grain business; offering grain marketing, grain handling and grain storage. 123 Parkhill King Street Parkhill, ON NoM 2K0
Tim Hortons
Tim Hortons provides jerseys and participation medals for our Little Jr. Stars.
Grogs Pub and Grill
Where Friends Meet! We feature an authentic menu and a fun loving atmosphere. Bring in the whole family and crew for a great time. We look forward to serving you! SEE YA SOON!
Parkhill Optimist Club
The Parkhill Optimist Members strive to "Bring out the best in kids." All of our activities and events are aimed at providing a helping hand to the youth in our community.