YMCA Off-Ice Training, News (North Middlesex & District Minor Hockey Association)

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Sep 15, 2022 | Jessica Rombouts | 870 views
YMCA Off-Ice Training
YMCA off-ice training is for all U9 and up teams. Their focus will be developing healthy bodies and tuning athletic performance safely and progressively. It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Thanks to last year's success, we are offering all ages off-ice training with the Y again this season!

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches/Managers, more details will come about signing your team up shortly.
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Sponsors
VanOsch Farms
At Van Osch Farms, we make it so you can feel good about where your food comes from, knowing that we are committed to producing high-quality, sustainable Canadian beef that is raised under the ultimate standards of animal welfare. Premium and Wagyu beef, as well as locally made products, are available for online ordering as well as in-person shopping at our Farm Store in Ailsa Craig, ON. Come experience The New Standard™ at Van Osch Farms.
Parkhill Lions Club
Parkhill Lions Club is an active contributor to better living in our community and beyond. We support youth and seniors, health and wellness and goodness!
Hayters Farm
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McGee Farm Services
McGee Farm Services is our local seed, feed and fertilizer supplier for farmers. Please visit them at 2101 Elliot Drive in Parkhill for various farm supplies, chemicals, animal feed and crop supplies. Or contact them at 519-294-6750 to learn more about their custom farm services.
Fry's HVAC
Fry's HVAC is a family owned and operated HVAC business. Honest advice, quality work. They pride ourselves on a pleasant, zero pressure experience for every customer. No gimmicks and no pushy sales.
Beechwood Agri Services
Beechwood Agri Services opened its first location in Ailsa Craig, Ontario in July of 1997. Founded by Paul Kremer and brothers John and Fred O'Neil Beechwood Agri Services started out with 3 employees and the goal of operating a full-service grain business; offering grain marketing, grain handling and grain storage. 123 Parkhill King Street Parkhill, ON NoM 2K0