YMCA Off-Ice Training, News (North Middlesex & District Minor Hockey Association)

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Sep 15, 2022 | Jessica Rombouts | 492 views
YMCA Off-Ice Training
YMCA off-ice training is for all U9 and up teams. Their focus will be developing healthy bodies and tuning athletic performance safely and progressively. It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Thanks to last year's success, we are offering all ages off-ice training with the Y again this season!

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches/Managers, more details will come about signing your team up shortly.
Other News
Apr 09, 2024
OMHA Permission to Skate Request and NRP Requests
Mar 25, 2024
Registration for our OWHA (Girls) TRYOUTS are NOW OPEN!
Mar 06, 2024
2023/24 AGM
Jan 12, 2024
Exciting Reorganization Update
Jan 03, 2024
IMPORTANT UPDATED INFORMATION ABOUT AMALGAMATION
Sponsors
Bog Line Barbecue
Bog Line Barbecue and Smokers knows every Pitmaster, Backyard and Barbecue business is different and that there is no 'one size fits all' approach to live fire cooking equipment. They work with our Pitmasters to make a Barbecue right for their goals. They are bringing Central Texas-style barbecue methods to Canada with simple techniques to produce world-class smoked meats. There is no shortcut to good Barbecue, but Bog Line Barbecue and Smokers makes it easy. Thank you, Bog Line Barbecue and Smokers, a Jr. Stars' Bronze Sponsor.
Musser Insurance Corp
Representing The Co-operators - Contact Scot Musser's agency to create a secure financial plan for you and your family. Insurance company [email protected]
Hayters Farm
The Hayter’s Story A family-owned turkey farm in Dashwood, Ontario is the place where three generations of the Hayter family have devoted their passion for premium quality. Now, with 8 family members from the second and third generation, our devotion to taste and tradition in every aspect of turkey farming and turkey products continues to this day. Tel. 519-237-3561 Fax. 519-237-3460 37451 Dashwood Rd Dashwood, Ontario N0M 1N0
Middlesex Dairy Producer Committee
Celebrate Ontario dairy farmers and stay on top of recipes, nutritional information, events, contests and more by visiting their Facebook page - https://www.facebook.com/OntarioDairy
McCann Redimix
McCann Redi-Mix Inc Head Office in Mt. Carmel. 69478 Bronson Line, RR #3 Dashwood Ontario. Phone 519-237-3647. Fax 519-237-3644 McCann Redi-Mix Inc. has been in business since 1953. We are a family owned and operated company. Our head office is located in Mt.Carmel, Ontario with redi-mix plants located in Mt.Carmel, Exeter, Mitchell and Watford. We take great pride in our redi-mix division but as our slogan reads we can provide even “more” to our customers. We offer a wide variety of other services ranging from concrete construction, excavation, aggregates, and draglining.