YMCA Off-Ice Training, News (North Middlesex & District Minor Hockey Association)

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Sep 15, 2022 | Jessica Rombouts | 629 views
YMCA Off-Ice Training
YMCA off-ice training is for all U9 and up teams. Their focus will be developing healthy bodies and tuning athletic performance safely and progressively. It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Thanks to last year's success, we are offering all ages off-ice training with the Y again this season!

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches/Managers, more details will come about signing your team up shortly.
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Sponsors
Vloets Senior Hockey
Vloets Senior Hockey is a men's team that has been playing together since 1976. For over 40 years, this team has given back to our community and minor hockey. Thank you, Vloets Senior Hockey, a Jr. Stars' Silver Sponsor.
Municipality of North Middlesex
Municipality of North Middlesex. Government organisation 229 Parkhill Main Street, Parkhill, ON, Canada, Ontario (519) 294-6244 [email protected] northmiddlesex.on.ca
Bog Line Barbecue
Bog Line Barbecue and Smokers knows every Pitmaster, Backyard and Barbecue business is different and that there is no 'one size fits all' approach to live fire cooking equipment. They work with our Pitmasters to make a Barbecue right for their goals. They are bringing Central Texas-style barbecue methods to Canada with simple techniques to produce world-class smoked meats. There is no shortcut to good Barbecue, but Bog Line Barbecue and Smokers makes it easy. Thank you, Bog Line Barbecue and Smokers, a Jr. Stars' Bronze Sponsor.
atoMC Hockey
McDonald's Canada sponsors more than 53,000 atoMc Hockey players across Canada each year
McGee Farm Services
2101 Elliott Dr, Parkhill, ON N0M 2K0 519-294-6750