YMCA Off-Ice Training, News (North Middlesex & District Minor Hockey Association)

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Sep 15, 2022 | Jessica Rombouts | 571 views
YMCA Off-Ice Training
YMCA off-ice training is for all U9 and up teams. Their focus will be developing healthy bodies and tuning athletic performance safely and progressively. It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Thanks to last year's success, we are offering all ages off-ice training with the Y again this season!

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches/Managers, more details will come about signing your team up shortly.
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Sponsors
Municipality of North Middlesex
Municipality of North Middlesex. Government organisation 229 Parkhill Main Street, Parkhill, ON, Canada, Ontario (519) 294-6244 [email protected] northmiddlesex.on.ca
Parkhill Meltwich
Meltwich in Parkhill is known for its gourmet grilled cheese sandwiches and delectable melts. Their menu has creative combinations, catering to various taste buds with fresh ingredients. A cozy atmosphere and friendly staff complement the mouthwatering dishes, making it a favourite spot for comfort food enthusiasts. The proceeds from the Nevada ticket box at Ultramar Parkhill Meltwich_parkhill are generously donated to NMDMHA.
Beechwood Agri Services
Beechwood Agri Services opened its first location in Ailsa Craig, Ontario in July of 1997. Founded by Paul Kremer and brothers John and Fred O'Neil Beechwood Agri Services started out with 3 employees and the goal of operating a full-service grain business; offering grain marketing, grain handling and grain storage. 123 Parkhill King Street Parkhill, ON NoM 2K0
Middlesex Dairy Producer Committee
Celebrate Ontario dairy farmers and stay on top of recipes, nutritional information, events, contests and more by visiting their Facebook page - https://www.facebook.com/OntarioDairy
Gold Leaf Properties
Gold Leaf Properties is proud to be a family business that is in business to help families. Our diverse portfolio includes multifamily apartments, townhouse condominiums, and country house rentals in locations all over southwestern Ontario. Our senior living units offer an extraordinary standard of living where residents enjoy a configuration all on one level, free of stairs with pristine upgrades such as heated floors, covered patios and front porches, spacious garages, walk in showers, quartz countertops and fireplaces all with a beautiful view and community feel! We are proud to provide luxurious rental units and maintenance free living!