Off-ice training with the YMCA, News (North Middlesex & District Minor Hockey Association)

Icon for Register Your Child Today
Register Your Child Today
Icon for Tournaments
Tournaments
Icon for Coach Resources
Coach Resources
Icon for Trainer Resources
Trainer Resources
News Article
News Article Image
Oct 27, 2022 | Jessica Rombouts | 654 views
Off-ice training with the YMCA
Off-ice training with the North Middlesex YMCA is available for FREE for our teams U9 to U18.

It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches or Managers of any teams interested in the off-ice training can contact Kathy at 519-459-9622 to arrange your schedule.
Other News
Jan 24, 2026
Apply Now To Be A Jr. Star Head Coach
Jan 21, 2026
Minor Hockey Day - January 25
Dec 29, 2025
Hockey PowerSkating Sessions
Dec 03, 2025
Hockey Development Sessions UPDATE!
Nov 25, 2025
Wing Day!
Sponsors
Earl S Ross Inc
Earl S Ross Inc. Products and Services: Fabrication, Welding, Aluminum, Stainless Steel. 11691 Petty Street Ailsa Craig, ON N0M1A0 (519) 232-9000
MNP
At MNP, we offer a wide range of services including accounting, consulting, tax, digital, and succession planning. Our team provides local insights, national resources, and the services your business needs to succeed at every stage, from start-up to succession. Come visit us for a coffee and a conversation about your goals and how we can help you achieve them.
atoMC Hockey
McDonald's Canada sponsors more than 53,000 atoMc Hockey players across Canada each year
McCann Redi-Mix
Family owned and operated since 1953. We take great pride in our redi-mix services but as our slogan.
McDonnell Ford
McDonnell Motors is your local Ford Sales, Service and Parts dealer. Congrats on McDonnell Ford 50th year in business!
McGee Farm Services
McGee Farm Services is our local seed, feed and fertilizer supplier for farmers. Please visit them at 2101 Elliot Drive in Parkhill for various farm supplies, chemicals, animal feed and crop supplies. Or contact them at 519-294-6750 to learn more about their custom farm services.