Off-ice training with the YMCA, News (North Middlesex & District Minor Hockey Association)

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Oct 27, 2022 | Jessica Rombouts | 679 views
Off-ice training with the YMCA
Off-ice training with the North Middlesex YMCA is available for FREE for our teams U9 to U18.

It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches or Managers of any teams interested in the off-ice training can contact Kathy at 519-459-9622 to arrange your schedule.
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Locality Wellness Hub
At Locality Wellness Hub they know your wellness is a journey and that your fitness goals are within reach through group fitness, personal training or partner training. The coffee is always on at the Locality Wellness Hub! They are committed to enhancing yours and our North Middlesex community's quality of life.
McCann Redi-Mix
Family owned and operated since 1953. We take great pride in our redi-mix services but as our slogan.
Vloets Senior Hockey
Vloets Senior Hockey is a men's team that has been playing together since 1976. For over 40 years, this team has given back to our community and minor hockey. Thank you, Vloets Senior Hockey, a Jr. Stars' Silver Sponsor.
atoMC Hockey
McDonald's Canada sponsors more than 53,000 atoMc Hockey players across Canada each year
McGee Farm Services
McGee Farm Services is our local seed, feed and fertilizer supplier for farmers. Please visit them at 2101 Elliot Drive in Parkhill for various farm supplies, chemicals, animal feed and crop supplies. Or contact them at 519-294-6750 to learn more about their custom farm services.
VanOsch Farms
At Van Osch Farms, we make it so you can feel good about where your food comes from, knowing that we are committed to producing high-quality, sustainable Canadian beef that is raised under the ultimate standards of animal welfare. Premium and Wagyu beef, as well as locally made products, are available for online ordering as well as in-person shopping at our Farm Store in Ailsa Craig, ON. Come experience The New Standard™ at Van Osch Farms.