Off-ice training with the YMCA, News (North Middlesex & District Minor Hockey Association)

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Oct 27, 2022 | Jessica Rombouts | 635 views
Off-ice training with the YMCA
Off-ice training with the North Middlesex YMCA is available for FREE for our teams U9 to U18.

It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches or Managers of any teams interested in the off-ice training can contact Kathy at 519-459-9622 to arrange your schedule.
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Sponsors
Parkhill Lions Club
Parkhill Lions Club is an active contributor to better living in our community and beyond. We support youth and seniors, health and wellness and goodness!
atoMC Hockey
McDonald's Canada sponsors more than 53,000 atoMc Hockey players across Canada each year
Municipality of North Middlesex
Municipality of North Middlesex. Government organisation 229 Parkhill Main Street, Parkhill, ON, Canada, Ontario (519) 294-6244 [email protected] northmiddlesex.on.ca
Parkhill Optimist Club
The Parkhill Optimist Members strive to "Bring out the best in kids." All of our activities and events are aimed at providing a helping hand to the youth in our community.
Beechwood Agri Services
Beechwood Agri Services opened its first location in Ailsa Craig, Ontario in July of 1997. Founded by Paul Kremer and brothers John and Fred O'Neil Beechwood Agri Services started out with 3 employees and the goal of operating a full-service grain business; offering grain marketing, grain handling and grain storage. 123 Parkhill King Street Parkhill, ON NoM 2K0
Vloets Senior Hockey
Vloets Senior Hockey is a men's team that has been playing together since 1976. For over 40 years, this team has given back to our community and minor hockey. Thank you, Vloets Senior Hockey, a Jr. Stars' Silver Sponsor.