Off-ice training with the YMCA, News (North Middlesex & District Minor Hockey Association)

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Oct 27, 2022 | Jessica Rombouts | 389 views
Off-ice training with the YMCA
Off-ice training with the North Middlesex YMCA is available for FREE for our teams U9 to U18.

It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches or Managers of any teams interested in the off-ice training can contact Kathy at 519-459-9622 to arrange your schedule.
Sponsors
Beechwood Agri Services
Beechwood Agri Services opened its first location in Ailsa Craig, Ontario in July of 1997. Founded by Paul Kremer and brothers John and Fred O'Neil Beechwood Agri Services started out with 3 employees and the goal of operating a full-service grain business; offering grain marketing, grain handling and grain storage. 123 Parkhill King Street Parkhill, ON NoM 2K0
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Ultramar Convenience Store and Gas
Ultramar Convenience Store and Gas in Parkhill is a popular stop offering a range of convenience items and fuel options. Catering to locals and travellers alike, the staff at Ultramar is known for friendly service, diverse selection, and quality fuel. The proceeds from the Nevada ticket box at Ultramar Parkhill Meltwich_parkhill are generously donated to NMDMHA.
HMS/MacLachlan Insurance
MacLachlan Insurance Inc. has been operating as a local independent brokerage for over 85 years. 197 Parkhill Main Street, Parkhill, ON, Canada, Ontario (519) 294-6871 [email protected]
Musser Insurance Corp
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