Off-ice training with the YMCA, News (North Middlesex & District Minor Hockey Association)

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Oct 27, 2022 | Jessica Rombouts | 397 views
Off-ice training with the YMCA
Off-ice training with the North Middlesex YMCA is available for FREE for our teams U9 to U18.

It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches or Managers of any teams interested in the off-ice training can contact Kathy at 519-459-9622 to arrange your schedule.
Sponsors
Ultramar Convenience Store and Gas
Ultramar Convenience Store and Gas in Parkhill is a popular stop offering a range of convenience items and fuel options. Catering to locals and travellers alike, the staff at Ultramar is known for friendly service, diverse selection, and quality fuel. The proceeds from the Nevada ticket box at Ultramar Parkhill Meltwich_parkhill are generously donated to NMDMHA.
McCann Redimix
McCann Redi-Mix Inc Head Office in Mt. Carmel. 69478 Bronson Line, RR #3 Dashwood Ontario. Phone 519-237-3647. Fax 519-237-3644 McCann Redi-Mix Inc. has been in business since 1953. We are a family owned and operated company. Our head office is located in Mt.Carmel, Ontario with redi-mix plants located in Mt.Carmel, Exeter, Mitchell and Watford. We take great pride in our redi-mix division but as our slogan reads we can provide even “more” to our customers. We offer a wide variety of other services ranging from concrete construction, excavation, aggregates, and draglining.
Vloets Senior Hockey
Vloets Senior Hockey is a men's team that has been playing together since 1976. For over 40 years, this team has given back to our community and minor hockey. Thank you, Vloets Senior Hockey, a Jr. Stars' Silver Sponsor.
Hayters Farm
The Hayter’s Story A family-owned turkey farm in Dashwood, Ontario is the place where three generations of the Hayter family have devoted their passion for premium quality. Now, with 8 family members from the second and third generation, our devotion to taste and tradition in every aspect of turkey farming and turkey products continues to this day. Tel. 519-237-3561 Fax. 519-237-3460 37451 Dashwood Rd Dashwood, Ontario N0M 1N0
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Beechwood Agri Services opened its first location in Ailsa Craig, Ontario in July of 1997. Founded by Paul Kremer and brothers John and Fred O'Neil Beechwood Agri Services started out with 3 employees and the goal of operating a full-service grain business; offering grain marketing, grain handling and grain storage. 123 Parkhill King Street Parkhill, ON NoM 2K0