Off-ice training with the YMCA, News (North Middlesex & District Minor Hockey Association)

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Oct 27, 2022 | Jessica Rombouts | 403 views
Off-ice training with the YMCA
Off-ice training with the North Middlesex YMCA is available for FREE for our teams U9 to U18.

It will provide your team training focusing on improving balance, speed, strength, stability, flexibility, and stamina through various exercises that use bench work, cardio, and interval training.

Each session is 30 minutes and can be scheduled before or after your team's practice. Training programs are designed by personal trainers and delivered by sports-minded instructors.

Coaches or Managers of any teams interested in the off-ice training can contact Kathy at 519-459-9622 to arrange your schedule.
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Earl S Ross Inc
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Bog Line Barbecue
Bog Line Barbecue and Smokers knows every Pitmaster, Backyard and Barbecue business is different and that there is no 'one size fits all' approach to live fire cooking equipment. They work with our Pitmasters to make a Barbecue right for their goals. They are bringing Central Texas-style barbecue methods to Canada with simple techniques to produce world-class smoked meats. There is no shortcut to good Barbecue, but Bog Line Barbecue and Smokers makes it easy. Thank you, Bog Line Barbecue and Smokers, a Jr. Stars' Bronze Sponsor.
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McCann Redi-Mix Inc Head Office in Mt. Carmel. 69478 Bronson Line, RR #3 Dashwood Ontario. Phone 519-237-3647. Fax 519-237-3644 McCann Redi-Mix Inc. has been in business since 1953. We are a family owned and operated company. Our head office is located in Mt.Carmel, Ontario with redi-mix plants located in Mt.Carmel, Exeter, Mitchell and Watford. We take great pride in our redi-mix division but as our slogan reads we can provide even “more” to our customers. We offer a wide variety of other services ranging from concrete construction, excavation, aggregates, and draglining.
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